I N T R O D U C I N G
Shift Happens
Navigate the ups and downs of life with resilience, a skill that we will learn, hone, and deepen during this 5-week online program.
Each week, we will work together with a different Reiki precept (a simple guideline for being present) and explore its meaning in our lives, and walk away with easy-to-use tools to strengthen ourselves from the inside.
“In all the stress of the crisis that swirls around us - the virus, the isolation, the economy and its ripple effects and strain - it was wonderful to take a break and focus on breath, self-awareness and show some kindness towards the spirit.
The music, the pace, the thoughtful presentation with slides and all the creative ways to be able to engage virtually was great.
Not knowing what to expect I looked forward to it all month.
It was a breath of fresh air in many ways.
Relaxing and enjoyable.
Much needed.
Truly wonderful!
Andrea your gifts and talents shine brightly like a treasure.
Thank you for sharing with us all!”
- Kim W., previous participant
While change is a natural process of life and part of the human experience, many feel challenged in the face of adversity and uncertainty. This can cause a lot of stress for a person.
To navigate the ups and downs of life more gracefully, we need resilience, a skill that can be learned, honed, and strengthened, especially when we take personal development and spirituality as a starting point.
STRENGTHEN YOURSELF FROM THE INSIDE
Shift Happens
Navigate the ups and downs of life with resilience and guidance of the Reiki precepts.
Each week, we will work with a different precept, explore its meaning in our lives, and walk away with easy-to-use tools to strengthen ourselves from the inside.
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