There are a lot of myths and unrealistic expectations about Reiki practice when it comes to “healing.”
This makes it confusing to know what’s right for you when you’re stressed out, overwhelmed with anxiety, in physical and emotional pain, feel like you’re stuck or in the grip of a life crisis or challenge.
That’s why I like to make it clear from the start: I’m here to help you relax…so you can breathe again.
You won’t find me laying crystals on your body or unblocking chakras. My approach is much more straightforward. Simply consider me your healing facilitator, guide or mentor, rather than a healer, as it’s not ME fixing you… I’m here to support you in your journey to heal and come back to your true self.
In addition to touch, my tool kit, based on the Reiki system of natural healing, includes mindfulness and meditation techniques.
Once your body calms down and your mind gets an opportunity to rest, your energy can do what it is supposed to do, which is to return your system (body-mind-spirit) to a state of balance. I also call this the Reset Your Energy process.
When your body and emotions
are not in chaos and crisis,
your healing journey can begin.
I’ve learned that the body talks, sometimes scream even, and that symptoms indicate when we’re off track and something needs to change within. I’ve experienced, personally and very painfully, that the greatest source of stress is when we’re working against ourselves, instead of with ourselves.
It’s important to know that Reiki sessions are not substitutes for medical or psychological diagnosis and treatment. If you’re in need of medical or psychological care, I highly recommend that you see a licensed physician or healthcare professional.
Yet, my practice can complement any medical or psychological care you’re receiving, as it focuses on stress relief and management and provides support during challenging times.
Would you like to know more?
